F45 Training Yas Island

Why choose F45 Training Yas Island

F45 Training Yas Island is a functional group fitness studio located in Waters Edge Building 3, Yas Island, Abu Dhabi, specializing in innovative functional training reimagined for modern fitness enthusiasts. The studio offers over 80 different workouts utilizing 5,000+ dynamic movements designed for all fitness levels. Four main workout types include cardio for high-intensity training, resistance for strength development, hybrid combining cardio and resistance, and recovery for restorative sessions. The studio features LIONHEART wearable technology integration enabling real-time performance tracking and personalized coaching during classes. F45 Challenge provides competitive fitness components for motivated members, while the Passport Program grants access to classes across multiple F45 locations globally. The facility includes complete wheelchair accessibility with accessible car park, entrance, and toilet facilities. Swimming pool is available as an additional amenity. Free parking lot provides convenient member access. The studio accepts credit cards, debit cards, and NFC mobile payments for flexible payment management. With a 4.9-star rating, F45 Training Yas Island has earned strong community recognition. The facility offers 3-day free trial, month-to-month memberships, and HSA/FSA eligibility. Certified trainers including Neil Chang (Studio Manager) provide expert guidance. F45 caters to fitness enthusiasts seeking innovative functional training with technology-integrated coaching.