Fitness First Al Muntazah

Why choose Fitness First Al Muntazah

Fitness First Al Muntazah is a premium, ladies-only platinum fitness club located in Al Muntazah, Abu Dhabi, spanning 23,090 square meters. Operating Sunday-Thursday 06:00–23:00, Friday 06:00–22:00, and Saturday 09:00–21:00, Fitness First serves women seeking comprehensive fitness experiences. The expansive facility features dedicated cardio and free weight areas, strength training zones, Pilates Reformer studio, spin studio, group exercise studios, and outdoor swimming pool. Additional amenities include sauna and steam rooms, WiFi-enabled members lounge with complimentary refreshments, outdoor training area, and stretch facilities. Services encompass personal training by certified instructors, swim academy with specialized lessons, yoga and swing yoga, trampoline cardio (Jump), nutrition consultation, organic supplements, and kids activities supervision. Advanced MYZONE technology tracks activity and performance. Wheelchair-accessible facilities ensure inclusive access throughout the premium venue.