Fitness First Mudon

Why choose Fitness First Mudon

Fitness First Mudon is a titanium-tier mixed club located in Mudon, Dubai (coordinates 25.027236, 55.267797). The facility features multipurpose studio, dedicated strength area, cardio zone, freestyle training with equipment like battle ropes and slam balls, boxing area, and reformer pilates studio. Outdoor amenities include swimming pool and padel tennis courts. Signature classes include Charge (total body metabolism boost), Power Yoga, Flow Yoga, boxing workouts, reformer pilates, aqua classes, and Rush high-intensity sessions. The club offers Junior programs with expanded schedules and outdoor space, including Junior Swim Academy for children learning swimming fundamentals. Members access MYZONE heart-rate monitoring converting to MYZONE Effort Points. Operating 5:30am-10pm weekdays, 7am-9pm weekends, serving families and fitness enthusiasts.