Fitness Hour Al Nahda

Why choose Fitness Hour Al Nahda

Fitness Hour Al Nahda is a comprehensive fitness centre located in Al Nahda, Sharjah, offering 15+ years of industry experience with certified trainers. The facility features a premium swimming pool, state-of-the-art fitness equipment, and Wi-Fi connectivity for member convenience. Fitness Hour caters to fitness enthusiasts and swimmers seeking comprehensive training programs including personal training, group fitness classes, yoga, and pilates. Operating from 5 AM to 11 PM daily, the centre provides dedicated spaces for men and women, wheelchair accessibility, and multiple payment options. With swimming pool facilities and specialized classes including power lifting, body balance, cardio, and core work, Fitness Hour combines diverse fitness options in a welcoming community environment.