FLO Fitness Studio

Why choose FLO Fitness Studio

FLO Fitness Studio is a women-focused boutique fitness facility located in Al Bateen, Abu Dhabi, dedicated to holistic wellness. Operating with flexible hours, the studio offers pilates (full rounded workout targeting strength, posture, flexibility and breathing), barre (inspired by ballet combining cardio and strength), yoga (ancient practice with mental and physical health benefits), and private training sessions. FLO describes itself as a space created to motivate and inspire deeper levels of holistic fitness, helping members' mind and body flow together. The facility features expert instructors including Gulnara Alekseeva (Pilates/Ballet), Aleksandra Ruta (Barre), and Alina Drobysh (Yoga). FLO caters specifically to women seeking personalized fitness instruction and community.