Optimal Boxing

Why choose Optimal Boxing

Optimal Boxing is a professional boxing and fitness facility located in Dubai Studio City, specializing in high-intensity boxing training and conditioning programs. Operating throughout the week, the facility offers 2 weekly boxing sessions combining technical drills, bag work, and optional sparring with conditioning focus. Members enjoy full gym access, a café serving smoothies and protein shakes, free 2-hour parking, and monthly progress tracking with InBody analysis. The gym welcomes all fitness levels with modified programs for injury recovery and provides a community-focused environment emphasizing technique and discipline.