Sweat And Go Mirdif

Why choose Sweat And Go Mirdif

Sweat & Go is a premium infrared fitness and wellness pods studio operating in Mirdif, Dubai. Specializing in private infrared sauna pods combined with fitness experiences, the facility enables clients to burn calories, detox, and recover in personalized environments. Operating extended hours with flexible scheduling, it features wheelchair accessibility, on-site showers, and professional staff support. The studio caters to fitness-conscious individuals and wellness seekers of all levels looking for recovery and performance enhancement. Women-owned and operated, it combines cutting-edge infrared technology with comprehensive wellness services.